Workshops & seminars

Wellbeing is not only an individual matter. Workshops and seminars with clinical psychologist Zainab Siddique bring practical, psychology-based tools to teams, organisations, schools, universities and community groups, in a format that is engaging, grounded and easy to put into practice.

Popular topics

• Stress management and preventing burnout
• Understanding anxiety and building resilience
• Mental health awareness in the workplace
• Leading with purpose, presence and accountability
• Emotional intelligence and healthy communication
• Wellbeing for students and young people

Every session can be tailored. If your group needs something specific, it can be designed around your goals.

Formats

• Workshops: interactive half-day or full-day sessions with exercises and discussion
• Seminars and talks: focused sessions for larger audiences, including conferences and events
• Ongoing programmes: a series of sessions with follow-up, for lasting change

Sessions can be delivered in person in Islamabad or online for teams anywhere.

Who they are for

Companies and leadership teams investing in employee wellbeing, schools and universities supporting students and staff, NGOs and community organisations, and event organisers looking for a speaker on mental health and personal growth.

Why work with a clinical psychologist

Content is built on evidence-based psychology, including the principles of Cognitive Behavioural Therapy, and on Zainab's experience working with hundreds of national and international clients. People leave with ideas they understand and tools they can use the next morning.